5
Feb

Can You Get the Flu Twice in One Season?

By Rachael Rettner, Senior Writer

This flu season is a particularly severe one, and it’s not over yet — health officials say flu activity will likely remain elevated for at least several more weeks. But if you already caught the flu, are you in the clear for the rest of the season?

Unfortunately, no. Experts say it is possible to catch the flu twice in one season. That’s because there are multiple strains of flu viruses circulating at any one time, said Dr. William Schaffner, an infectious-disease specialist at Vanderbilt University Medical Center in Nashville. So getting sick with one strain of flu won’t necessarily protect you from a different strain.

But the good news is that it’s pretty rare to catch the flu twice in a single season. Having this happen would be “quite a stroke of bad luck,” Schaffner told Live Science.

Most people who get the flu this season are getting sick with the H3N2 strain. But a smaller portion of people (around 10 to 15 percent) are getting the H1N1 strain or the influenza B virus, according to data from the Centers for Disease Control and Prevention. (H3N2 and H1N1 are both strains of influenza A.)

Seasonal flu shots contain three to four strains of flu virus, because there isn’t much “cross protection” between strains, Schaffner said. It’s possible that getting sick with one type of influenza A virus would offer some modest protection against another type of influenza A, but it probably wouldn’t give you any protection against the influenza B virus, Schaffner said.

If you do catch the flu, and you haven’t received the flu vaccine for the season, doctors generally recommend that you still get a flu shot after you’re no longer sick, particularly if it’s early on in the flu season, Schaffner said. The CDC recommends the flu vaccine for everyone ages 6 months and older.

This flu season is turning out to be one of the worse since the 2009 “swine flu” epidemic, CDC officials said last week. Health officials are seeing “widespread’ flu activity across the entire country.

For the past five flu seasons, health officials found that flu activity was elevated for around 16 weeks. So far this season, flu activity has been elevated for nine weeks, meaning that the flu season may be only about halfway over, the CDC said.

Original article on Live Science.

 

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2
Feb

Absolutely Addictive Cauliflower Buffalo Wings

by: Lauren Toyota and John Diemer
Cauliflower’s reign continues with this amazing recipe. This healthier version of the classic pub favourite is starting to pop up in restaurants all over the place. Try it and you’ll be surprised by how “meaty” cauliflower really is.

Ingredients:
1 head of cauliflower
1/2 cup non-dairy milk
1/2 cup water
3/4 cup all-purpose flour (can substitute for gluten-free rice flour)
2 tsp garlic powder
2 tsp onion powder
1 tsp cumin
1 Tbsp of paprika
1/4 tsp sea salt
1/4 tsp ground pepper
1 Tbsp Earth Balance buttery spread
1 cup Frank’s red hot sauce

cauliflower-buffalo-wings-vegan-recipe

Directions:

1. Line a baking sheet with parchment paper and preheat your oven to 450°F. Wash and cut cauliflower head into small bite-sized pieces.
2. Mix all the ingredients (minus the Earth Balance and hot sauce) into a mixing bowl.
3. The batter will be thin enough that it runs off your fork and the cauliflower florets. Dip each floret into the mixture and coat evenly. You can shake or tap off the excess on the side of the bowl.
4. Lay florets in an even layer on the parchment lined baking sheet.
5. Bake for 25 minutes or until golden brown.
6. While the cauliflower is baking get your ranch dip and wing sauce ready. In a small saucepan over low heat melt Earth Balance and mix in hot sauce, bringing to a low simmer before removing from the heat.
7. Remove the cauliflower from the oven and put all the baked florets into a mixing bowl with the wing sauce and toss to coat evenly. Then spread all the florets in wing sauce out onto the same baking sheet. Bake in the oven for another 25 minutes.

cauliflower-buffalo-wings-vegan-recipe-1

Ranch Dip Ingredients:
1 cup Wildwood zesty garlic aioli (or vegan mayo of your choice)
1/8 cup non-dairy milk
2 tsp apple cider vinegar
1 Tbsp dill
1 Tbsp parsley
1 Tbsp chives
1 tsp onion powder
1/4 tsp sea salt
1/4 tsp ground pepper

Note: If you use a regular vegan mayo you might also want to add 1 tsp of garlic powder.

Directions:
1. Blend all the ingredients in a blender until smooth. Refrigerate for at least 30 mins before serving.

Tip: The wings can be made with any sauce so try it with your favourite BBQ sauce or a nice version is lemon and pepper. For a milder salt and pepper wing just toss them in salt and pepper right out of the oven — no need for the second baking…the options are endless!

 

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8
Dec

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In case you are thinking about receiving a pay day loan, be sure that you use a plan to have it paid off right away. The money organization will offer you to “allow you to” and lengthen the loan, if you can’t pay it off without delay. This extension costs you with a cost, additionally additional attention, therefore it does nothing at all positive to suit your needs. Nevertheless, it generates the financing firm a nice revenue.
Request just what the interest in the payday loan is going to be. This will be significant, as this is the quantity you will have to spend along with the amount of money you will be credit. You may even would like to check around and get the very best interest you can. The low price you locate, the reduced your complete pay back is going to be.
Tend not to usually count on pay day loans to make comes to an end satisfy. Confident, these kinds of financial loans are excellent if you are in distressed need for funds, prior to the next salary. Considering most payday loans cost you plenty for attention, you are likely to wind up investing a lot more than needed.
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Discover the normal payment plan for the lender you are looking for. You could find yourself without the cash you should pay off it when it is because of. The lending company could give you the possibility to spend merely the fascination amount. This will likely roll more than your lent amount for the following 14 days. You will be liable to pay for another fascination charge these income and also the debts owed.
Take some time shopping around before you invest in a single loan provider. There is a large amount of various cash advance companies, each may have distinct interest rates, and various phrases making use of their financial loans. If you take serious amounts of look at numerous organizations, it can save you plenty of your difficult-earned funds.
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Whichever condition you will be experiencing, you require helpful advice to aid enable you to get out of it. Hopefully the content you simply read has presented you that assistance. You already know what you must do today to assist on your own out. Make sure you understand all the specifics, and are producing the best possible determination.

6
Dec

The Best Advice About Professionals I’ve Ever Written

Benefits of Personal Injury Lawyers in Colorado

For one to be in a position to benefit a lot, it is important to have the personal injury lawyer. When one has a personal injury lawyer they will be in a position to know how much is their claim worth. To have the legal process, it is important for one to have the personal injury lawyer. One may lose morale in the process but with a personal injury lawyers this will not be the case because they are motivated to help one through the process. Below are the benefits that one will have when having the personal injury lawyer.

For one to be in a position to win the case in the court when it is presented, it is important to have a personal injury lawyer who will represent one. For one to win the case at the court it is important to have a personal injury lawyer to represent you. Hence one will therefore be in a position to have the case presented in the court and one will not have to spend their time in the court because their lawyer can present them.

For one to be in a position to know how much is their claim, it is important to consider having the personal injury lawyer who can help one out instead of doing guess who. It is because of the calculations that many people make mistakes while dealing with how worthy is the claim and hence one can avoid the mistakes by having a personal injury lawyer. For one to therefore be in a position to know how much is the claim it is therefore important to have the personal injury lawyer.

For one to have the legal process while following for the claim, it is important to consider having the personal injury lawyer who knows the procedure that is legal to follow. It is because of the process that one uses that determines if one is to win the claim or even to lose the claim and this will be effective with the personal injury lawyer. It is therefore important for one to consider having the personal injury lawyer who knows the right and legal process to use for one to get the claim.

For one to be in a position to have the right motivation to follow up for the claim, it is important to have the personal injury lawyer who has the motivation. For one to be in a position to have the very best processing the claim, it is important for one to consider having the personal injury lawyer to help one have the claim processed. For one to therefore be in a position to process the claim fully the personal injury lawyer will be very helpful.

6
Dec

The Key Elements of Great Lawyers

Why You Need The Services Of A Personal Injury Lawyer.

Today, a lot of people are either answering or filing a case that involves personal injury laws. you will find that a number of case involves victims who suffer due to other people’s negligence. It is vital that you receive treatment as well as compensation which can be in money for to help you move on with life.

This is however not a simple issue and it can be very challenging especially when you are handling it on your own. There is the need to seek for legal assistance from a lawyer who has specialized in the personal injury laws. You need a person who will stand by your side in the whole process till you receive your compensation. It is due to the following reasons that you need a personal injury advocate to fight for you both in court and out of court.

When a person falls a victim of the personal injuries, they usually go through a very tough time. There is the need to make sure that you stay put and get to heal the physical and emotional pain that you are going through. Such a situation is life-changing and a lot of care needs to be ensured. A good case should be filed in court in such a time and it is only a good lawyer who will do that.

Ensure that you let the lawyer deal will all the legal matters for the sake of ensuring that you win in the case. With a good law firm, you will be able to receive medical care in the process from a reputable hospital.
Similarly, a lawyer will be of great assistance if you decide to hand the case the out of court way By taking this path, it simply means that there nothing much other than getting what is rightfully yours from the other party. This means that the people who are supposed to compensate you will take advantage of this condition so that they give you an unfair amount of money. But with an attorney, he or she will be able to negotiate well and ensure that you get what you really deserve. If you could have undergone any treatment, an attorney will make sure that the bill is handled by your opponent.

The other reason why you need to hire a lawyer is to help you know what is your right as a personal injury victim. Once you are aware what the law has in store for you, you will use that to your advantage to get a good compensation. It is important that you get to choose the lawyer who will be able to handle your case wisely. It has to be someone who has good communication skills and one who has experience in such cases.

5
Dec

Why not learn more about Education?

Wood Preservation Methods

Wood science is the study of wood as a material that is renewable and of biological origin. The processes and the tools used to utilize the material is what is known as wood technology. To be able to study wood it has to be compared to other products. The comparison made against other products will include the features of the material against those of wood, the value and the ease it can be worked on. Wood has many advantages and this technology takes the advantages and utilizes them. The wide range of products where wood can be used is just one of the many advantages that give wood an upper hand over other products. Once a tree has been cut down another can be planted in the same spot. The other merit is that a part of the harvested material is at the same time used as energy to produce the product.

For your wooden products and house to stay for long and have a good appearance it needs to be protected. The biggest threat to wood being moisture and insects has to be kept away from the wood. The water particles in the timber increase the rotting and the insects bore through the wood. Many methods are available in the treatment of wood one of the most common being the ACQ – alkaline copper Quaternary. The protection of from this chemical is based on copper. There are a few disadvantages of this method as a mode of wood preservation. It is a highly corrosive chemical that affects most metals that are used together with the wooden products. The concentration of the chemical that will be used to treat a piece of wood will depend on the where it is going to be used and the molecular structure of the wood. The concentration level of the chemical will be different for two pieces of wood where one is used above ground and the other close to a water body.

Another wood treating method that is fast being accepted is the use of copper metal. This method, unlike the ACQ, is friendly to the metal fasteners and its gaining popularity very fast. Micronized copper wood preservative is the correct term to refer this type of preservation. In this process microscopic particles of solid copper metal are mixed in a liquid carrier and injected to the wood at high pressure. In other copper-based preservation methods copper is dissolved in chemicals while in this method copper is driven into the wood as a metal. When this process is used to treat timber the timber properties are increased highly. The timber treated in this way is used in both outdoor and indoor frames that last very long.

Termites cannot eat through timber treated through this method. Unlike other methods of treatment this method is not corrosive. Extensive research over a period of 10 years has proven the effectiveness of this science as one of the best wood preservation methods.

4
Dec

Finding Ways To Keep Up With Ideas

Why You Need To Give Restaurant Gift Cards To Your Clients

When you are in the restaurant business, you need to ensure that you entice your clients with the right marketing tools. You need not spend much money on your campaign tools and still get results. Working with the restaurant gift cards is the perfect idea to ensure that you get several benefits. The following are the benefits of working with the resaturant gift cards.

You Get Value For Your Money

These types of cards will ensure that you get the money that you have used in the marketing. The card gives you client the feeling of having more money and can easily spend using the cards. You are likely to have increased customer flow as a result of issuing out the restaurant gift cards. You should take advantage of the traffic from the clients and introduce them to the different services.

You Will Not Interfere With Your Profits

When you compare the restaurant gift cards with other marketing strategies such as the use of the discounts and sales offer, they have more advantages. You will not spend much because most of the clients will overspend the gift card value. You will spend less and get more money from your clients.

Ability To Build Your Brand

The stagey is one of the easiest ways to ensure that you attain the brand that you have been looking for Most of the people will be aware of your business because the cards contain the logo of your business. Those clients that have your gift cards will be regularly reminded that they need to have their meals at your restaurant.

Multiple Promotional Opportunities

Some cards have the tool box that facilitates the use of another marketing strategy such as social media marketing using the share details. The ability of the restaurant gift card to share information ensures that you can use other platforms such as emails and social media to market your products.

They Spread The Information Fast

The Voucher cards can be used to reach to the wide audience. They have more impact because they stick to the minds of the clients. The cards can be placed in several joints that can easily attract the attention of the clients. You can use the online gift cards and the physical cards to reach the wider audience.

They Are Flexible

The gift card ensures that your business increases the number of sales. The online cards ensure that the clients can personalize the cards into their tastes.The ability to generate the online cards makes the whole process easier.

The partner that you work with profoundly determines on the milestones that your business will take through the use of the gift cards. You should have a clear plan on how you will use the gift cards for your business.

4
Dec

Short Course on Businesses – What You Need To Know

How to Find a Personal Injury Lawyer

It is a long methodology when you are searching for personal injury legal counselor since you expect to find one that will suit each and every one of your necessities. The lawyer you will pick will be responsible for the result of your case so ensure that you put several things into thought before you settle on one personal injury lawyer.

The fundamental thing you have to know is if the legal adviser has a decent reputation, ensure that you lead a research to guarantee that you can without a doubt put your trust in him. You can search for a client that lawyer has represented before and know the kind of experience they had with that lawyer. The web can in like way help you in finding about the notoriety of the attorney; remarks made by the clients about the legal adviser will help you to know the sort of legal services he offers.

You need to get some information about the lawyer and on the off chance that he has had any sort of involvement with the sort of case you are having. You can test your legal counselor and check whether he has scrutinized your case details well. Find a lawyer that responds well to you and will be able to give your case the best attention that it requires.

To abstain from wasting your time and that of the lawyer, you need to consider in case you genuinely require the services of the personal injury legal adviser or not. To know whether you have a case, you can ask your allies or family. The other basic thing you require is to consider the measure of cash you will spend hiring the legal counselor; you can ask the lawyer the rates they charge to represent you. You ought to pick a legal counselor that charges expenses that fit the budgetary plans you may have for this case. You need to ask the legal counselor how he will help you to get more from the compensation settlement, personal injury legal counselor will have the ability to audit your medical costs and you will have the ability to recover your money from the medical facility cost charged.

You can have the capacity to get these personal injury legal advisers from their websites, investigate the reviews made about them and concentrate on any negative things said about them before you settle on one. Suggestion from buddies is important since they will disclose to you their experience with the lawyer and in the event that he will be helpful to your case.

4
Dec

Interesting Research on Attorneys – What You Didn’t Know

The Reason A Personal Injury Advocate Is Crucial In case Of An Injury.

There are many cases where a person gets injured due to another person’s action. In such a condition, it calls for compensation for such a person due to the injuries that he or she gets. But this not always the case as they the injured is denied the compensation that they are entitled to. Another situation is where the compensation is delayed which makes the victim suffer more than they should. when the compensating firm understand that you do not know your privileges as the victim, they will try to take advantage of you. For this big challenge, you need to make sure that you hire a lawyer who will be able to ensure that you get what you deserve and at the right time. You need to make sure that you follow the following tips so that the case works well for you.
You need to understand that once you have been involved in a carnage and you get hurt, it is usually a very stressing period.

It is the time that you have to find a good hospital to ensure that you get quality medical care. You may not be able to make the right decision and you need someone to help you ion all the legal matters that you have to go through to make sure that it is well with you. You need to spend your time healing the wounds in a good hospital. With a reputable personal injury law firm, they make sure that you get specialized treatment and that you will not be the one meeting the medical bills.

During this time, the insurance company will be taking advantage of your situation and promising you thing that will seem to matter in the moment yet you will later realize that they dint. If you find that the insurance company is trying to be nice to you as the victim, you need to be very careful as they are very dangerous. They will use the time you spend with them knowing if you have an attorney all not. Later you will realize that you will be paid lower cash than the actual amounts.

The other reason why you need a personal injury lawyer is to help you collect the necessary information that you will need to present to the jury as evidence. In addition to the many challenges that you could be receiving, the insurance company can start acting in a way that you will be convinced that you will not win. You have to make sure that you get what you deserve by making sure that only the lawyer get to handle all the legal issues. The insurance firm will also try to delay the proceeding so that you get tired.

3
Dec

If You Read One Article About Apps, Read This One

The Way Businesses Use Customize Photos Postcards for Marketing

Using customize photos postcards is becoming more and more common for businesses today as this serves as their bridge in informing people and promoting about their service and product. A graphic as well as eye catching display partnered with message is an effective way to generate leads for any business.

Basically, postcards are among the most budget-friendly advertising material that a business can use. Postcard marketing may be used for all types of businesses whether it is for law firms, real estate agents, restaurants, lawn care services and to name a few. In the end, no matter how picky or meticulous you are in your requirements, you can have it done with customize photos postcards. They’ve been proven several times in generating traffic to websites and also, bringing additional foot traffic in brick and mortar stores.

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Postcards are almost always read by recipient since its message is clearly visible and in perfect view. In reality, there have been 79 percent of professionals who backed that it can be an effective marketing tool to use postcards on direct mails and emails. Recipients do not need to spend time in opening it as a letter more so if it’s sent via email. After viewing the message, the postcards are there automatically with attractive designs as well as vibrant colors which is all thanks to customize photos postcards.

Not only that, making use of postcards can be a budget friendly way to test a new marketing campaign you are planning to launch. Say that the business has a new product to launch and would want to check how the market will respond to it, then using custom postcards and emailing it to their prospects will help in weighing the impact of their efforts and decide whether to proceed with it or think of another plan. By putting a tracking code on customize photos postcards, it can be optimized in determining how people are responding on a given price point and on the ad campaign.

Since customers receive postcards with tracking codes, their responses are now monitored on how they will react to it which is vital info for the business to know which among their campaigns were the most successful.